Nourish Your Soul, A journey of self discovery for women
at Dragonfly Awakenings Healing, Integration & Wellness Retreat Center · run by Dragonfly Awakenings Healing, Integration and Wellness Retreat Center
5 nights, 6 days · Runs on set dates · from $375
Facing Arenal Volcano in the Costa Rican rainforest, this six-day women's retreat moves through ceremonial circle, holotropic breathwork, kundalini activation, intuitive massage, sound bath, creative art therapy, and a hot springs excursion. The programme is dense with modalities, yet built around softening rather than striving. It is designed for women who have been giving steadily and at length, and who need time set apart entirely for themselves.
A sacred invitation for women to place themselves at the top of their own priority list — a journey of self-discovery designed to help you soften, breathe, and reconnect. Includes ceremonial women's opening circle, spiritual practices workshop, intuitive massage, holotropic breathwork, intuition workshop, creative art therapy workshop, sound bath, kundalini activation, a hot springs excursion, gentle yoga, guided meditation and qigong.
- Good for
- Women carrying the weight of transition, the tender ache of grief or feeling overwhelmed with life.
- Who it's for
- Women — the natural keepers of the flame — who pour their love and labor into the lives of others until the well runs dry.
- What makes it different
- We created this experience with our whole hearts as the offering we once sought for ourselves: a reminder that honoring your own soul is not a luxury, but a sacred act of reclamation.
- Ideal if
- Whether you are navigating the loss of a loved one or simply feeling the depletion of a long season of giving, know that you are welcome exactly as you are.
Upcoming dates
- 9 Oct 2026 to 14 Oct 2026at Rainforest Sanctuary
- 12 Feb 2027 to 17 Feb 2027at Rainforest Sanctuary
- 9 Jul 2027 to 14 Jul 2027at Rainforest Sanctuary
Pricing
- Semi-private room shared with one person add-on · semi-private room · shared · regular$375
- Private room add-on · private room · single · regular$495
- Private tiny house add-on · private tiny house · private · regular$650
- Shared dorm style accommodations · shared dorm · shared · regular$2,299
Prices as stated by the operator; confirm when booking.